I work with people who tend to live in their heads a lot, who have lived a good chunk of life by “shoulds,” and who have achieved a lot of what they set out to do in life but are questioning if that is it. They may feel like something needs to change, but have no idea how to do it or be the person that change will require them to be. They feel disconnected from themselves and their intuition, and would like to develop more self-compassion.

My experience includes coaching in various roles since 2010, including consumer credit counselor, leadership coach, and internal HR coach. I have held positions in Learning and Development/HR in many industries, including banking, retail, healthcare, real estate, and nonprofit. Visit my Linkedin to learn more about my professional background.

My specialty is focused on clients who are interested in using all facets of themselves to make decisions - mind, heart, body and gut. I find that folks who are drawn to my coaching have historically used their mind to guide their life, but are now longing to connect more to their intuition and feel more aligned in their life. I have had success helping my clients move from “can’t” to “can” in some of their most challenging obstacles. In all of my coaching, I help individuals recognize and learn from patterns that are happening in their lives, and to reframe negative thoughts that may be holding them back.